Allison offers a vigorous, playful flow rooted in yogic philosophy and teachings about the energetic body. Her classes bring rejuvenation and encourage conscious living.
Her life radically changed when she stumbled into her first yoga class while studying Sacred Space in India in 2007, and has inspired her to share this power of self-transformation with others. Her classes offer a holistic approach including meditation, mantra (chanting) and pranayama (breathwork) practices.
She completed her 200 & 500 Hour Yoga Teacher Trainings with Kim Manfredi at Charm City Yoga, where she also took a Prenatal Yoga Teacher Training. Her style is highly influenced by the teachings of Seane Corn, Cyndi Lee, and Alanna Kaivalya. She has continued her studies with Seane Ana Forest, Dharma Mittra, Sharon Gannon, David Life, Beryl Bender Birch, Leslie Kaminoff, Rod Stryker, Dana “Trixie” Flynn, Bhavani, Max Strom, and Anodea Judith.
In 2008, she graduated with honors from East Carolina University earning a Bachelor of Science in Political Science and a Bachelor of Arts in Philosophy.
Allison is honored to serve the YogaWorks community as the Regional Manager & Teacher Manager of Baltimore & Washington DC. She believes that generous doses of live music, nature and yoga are key to healthy, joyful living.